FeelingPumped's Journal, 06 February 2019

New target is by 1/03/19 is to weigh 112kg or less, I know this is really aggressive but I think I've let myself sit by for too long and let life pass me by while not even trying to accomplish my goals.

269.0 lb Lost so far: 83.8 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 63.52g | Prot: 31.93g | Carb: 139.00g.   Breakfast: Sainsbury's Double Cream, The A2 Milk Company A2 Semi Skimmed Milk. Lunch: Asda Fresh Orange Juice, Tea with Milk and Sugar. more...

5782 kcal

Activities & Exercise: Cleaning - 30 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 3 hours, Studying - 6 hours, Showering - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Driving - 1 hour. more...