I really want to PR the half marathon on Saturday...the only thing is the course looks a little difficult to navigate and could possibly be very hilly! Those however are just excuses...I am going to have to look but I believe 1:37 is the fastest half I have on official record to date. We will see what happens!
Diet Calendar Entries for 14 June 2010:
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2347 kcal
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Fat: 46.62g | Prot: 214.60g | Carb: 310.91g.
Breakfast: egg whites. Lunch: Pickles, Oven Roasted Turkey, Celery, Apples, Oranges, Whole Wheat Pita Pockets. Dinner: Teriyaki Chicken Breasts. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Mozzarella & Roasted Garlic Chicken Sausage, Deluxe Whey Protein Energy Bar - Caramel Peanut, Clif Bar - Chocolate Chip. more...
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2935 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Running - 7/mph - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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