Weigh In record (no journal entry) for 06 February 2019
|
133.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2019:
|
1495 kcal
|
Fat: 93.45g | Prot: 57.21g | Carb: 137.82g.
Breakfast: Teh Tawar, Kerupuk Makanan Ringan, Telur, Nasi Putih. Lunch: SUGALIFE THE ORIGINAL WOOD SUGAR, Teh Tawar, Lapis Legit. Dinner: Kue, Duku, Buah Anggur. Snacks/Other: Apel, Ellenka Fiber Creme, PROTEIN BOMB EGG WHITE SHAKE. more...
|
|
1601 kcal
|
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|