Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mama Isabella
Journal
05 Feb 19
Mama Isabella's Journal, 05 February 2019
Mama Isabella's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2019
176.4 lb
Lost so far:
59.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2019:
577 kcal
Fat: 45.80g | Prot: 41.12g | Carb: 14.29g.
Dinner:
Lettuce, Bega Tasty Cheese Slices, McDonald's Garden Salad, McDonald's Hamburger Patty.
Snacks/Other:
Sanitarium Natural Peanut Butter Crunchy, Atkins Day Break Chocolate Hazelnut Crisp Bar, Calbee Harvest Snaps Baked Pea Crisps.
more...
2253 kcal
Activities & Exercise:
Shopping - 1 hour and 20 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
3 Supporters
Support
Comments
good loss 👌👍💕
05 Feb 19 by member:
trishjones
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mama Isabella's weight history
view complete history