Weigh In record (no journal entry) for 05 February 2019
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166.7 lb
Lost so far: 25.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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724 kcal
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Fat: 37.34g | Prot: 40.87g | Carb: 56.76g.
Breakfast: Кофе с Молоком, Макароны Отварные, Яйцо. Lunch: 5 Морей Сайра Тихоокеанская Натуральная, Ячневая Каша. more...
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losing 6.2 lb a week
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