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JennaLee0712
Journal
29 Oct 12
JennaLee0712's Journal, 29 October 2012
JennaLee0712's Profile
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Weigh In record (no journal entry) for 29 October 2012
115.4 lb
Lost so far:
0 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2012:
1155 kcal
Fat: 45.83g | Prot: 36.40g | Carb: 140.27g.
Lunch:
Ramen Noodles with Chicken Flavor.
Dinner:
Skinny Chips, #4 Turkey Tom.
more...
1786 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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