Weigh In record (no journal entry) for 29 October 2012
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2012:
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800 kcal
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Fat: 34.50g | Prot: 42.00g | Carb: 88.00g.
Breakfast: quaker instant oatmeal. Lunch: chicken tortilla soup, pepper jack cheese, Triscuit Reduced Fat Crackers. Snacks/Other: Light Nonfat Yogurt. more...
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steady weight
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