halligan1201's Journal, 04 February 2019

220.1 lb Lost so far: 5.9 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

---

1428 kcal

Fat: 79.62g | Prot: 99.78g | Carb: 85.00g.   Breakfast: Pure Protein Breakfast Bar - Sweet & Salty Peanut Butter. Dinner: Daisy Sour Cream, Danamark Fontina Cheese, Cobblestone Mill Potato Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Meijer Sliced Sharp Cheddar Cheese. more...

2458 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...