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AmandaMc32
Journal
03 Feb 19
AmandaMc32's Journal, 03 February 2019
AmandaMc32's Profile
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Weigh In record (no journal entry) for 03 February 2019
126.0 lb
Lost so far:
2.9 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2019:
997 kcal
Fat: 39.63g | Prot: 22.11g | Carb: 136.56g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Lidl Dark Chocolate (81%), Bananas.
Dinner:
Granola.
Snacks/Other:
Asda Mint Humbug, Cornetto Classico.
more...
2022 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Desk Work - 3 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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