Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jmp2004
Journal
27 Oct 12
jmp2004's Journal, 27 October 2012
jmp2004's Profile
< Previous Entry
|
Next Entry >
2 cp XL2S
198.1 lb
Lost so far:
4.7 lb
.
Still to go:
17.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2012:
1782 kcal
Fat: 66.13g | Prot: 76.67g | Carb: 215.65g.
Breakfast:
Caffè Latte senza Grassi.
Lunch:
Insalata Verde con Verdure Assortite, Insalata di Pollo o Tacchino.
Dinner:
Cannolo Siciliano, Budino Gianduja, Pollo (Impanati e Fritti), Risotto al Porcino.
more...
2189 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jmp2004's weight history
view complete history