Princess Strawberry's Journal, 30 January 2019

Weigh In record (no journal entry) for 30 January 2019
110.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2019:
912 kcal Fat: 31.89g | Prot: 45.29g | Carb: 112.95g.   Breakfast: Bananas, Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea, Lilydale Sliced Turkey Breast. Lunch: Monster Zero Ultra (Can). Dinner: Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Nestle Aero, Christie Teddy Grahams Honey. more...
1936 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Standing - 8 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Reading - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
losing 14.0 lb a week

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