joannabateman's Journal, 30 January 2019


Diet Calendar Entry for 30 January 2019:
756 kcal Fat: 24.74g | Prot: 47.04g | Carb: 90.49g.   Breakfast: Coffee with Milk, Milk, Woolworths Select Frozen Fresh Strawberries, Walnuts, Weet-Bix Weet-Bix. Lunch: Bananas , Peanut Butter, Arnott's Sao . Dinner: Green String Beans, Cauliflower , Carrots , Broccoli , Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Cheese, Coles Fresh Frozen Sliced Strawberries. more...

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