Weigh In record (no journal entry) for 25 October 2012
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158.8 lb
Lost so far: 72.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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281 kcal
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Fat: 4.12g | Prot: 8.43g | Carb: 55.80g.
Breakfast: 2% Fat Milk, Craisins, Fuji Apples, Quick Oatmeal (1 or 3 Minutes). more...
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losing 2.8 lb a week
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djsmom76's weight history
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