Weigh In record (no journal entry) for 16 January 2012
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1921 kcal
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Fat: 56.00g | Prot: 43.26g | Carb: 243.06g.
Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Jasmine Rice, Ginger Broccoli with Vegetables & Tofu. Snacks/Other: Charms Blow Pop, Salt & Vinegar Potato Chips, Champagne. more...
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steady weight
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