Bianca Castafiore's Journal, 29 January 2019


Diet Calendar Entries for 29 January 2019:
793 kcal Fat: 24.57g | Prot: 44.41g | Carb: 105.01g.   Breakfast: Yoplait Source 0% Yogurt. Lunch: Onions , Potato French Fries, Baba Ghanoush, Ground Beef (90% Lean / 10% Fat) , Queen Victoria Romaine Lettuce, Becel Light Margarine, Tomatoes. Dinner: Ketchup , Garlic Sauce, Queen Victoria Romaine Lettuce, Shrimp, Becel Light Margarine, Onions , Tomatoes. Snacks/Other: Air Popped White Popcorn , Soft Serve Light Ice Cream Sundae with Fruit Topping. more...
1509 kcal Activities & Exercise: Standing - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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Homemade tomato soup + 100g beef kofta and baba ghanouj in lettuce wrap 
29 Jan 19 by member: Bianca Castafiore
That soup looks especially good. Think I have to make a home made one soon 
29 Jan 19 by member: liv001
Yes, do it!!! Mine has only tomatoes, onions, becel and one cube of magi bouillon.  
29 Jan 19 by member: Bianca Castafiore
Do you ever have a problem with homemade tomato soup being roo acidic? 
30 Jan 19 by member: Mellowforyou
Not at all, you just add a little butter or in my case becel light, a little salt and that’s it. My nutristionist told me that if tomatoes are too acidic i can always add one table spoon of sugar to cut it of. But i find them actually good on there own. No need for additives. Also you can caramelise the onions so it gives more stweetness.  
30 Jan 19 by member: Bianca Castafiore
Hmmm i always have that problem but love tomato soup. Maybe my tomatoes are not ripe enough 🤔 id like to avoid sugar but my soup always turns out acidic. 
30 Jan 19 by member: Mellowforyou
Maybe add some cream? Or try cherry tomatoes, they are sweeter then other kinds of tomatoes 
30 Jan 19 by member: Bianca Castafiore

     
 

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