Diet Calendar Entries for 29 January 2019:
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793 kcal
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Fat: 24.57g | Prot: 44.41g | Carb: 105.01g.
Breakfast: Yoplait Source 0% Yogurt. Lunch: Onions , Potato French Fries, Baba Ghanoush, Ground Beef (90% Lean / 10% Fat) , Queen Victoria Romaine Lettuce, Becel Light Margarine, Tomatoes. Dinner: Ketchup , Garlic Sauce, Queen Victoria Romaine Lettuce, Shrimp, Becel Light Margarine, Onions , Tomatoes. Snacks/Other: Air Popped White Popcorn , Soft Serve Light Ice Cream Sundae with Fruit Topping. more...
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1509 kcal
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Activities & Exercise:
Standing - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Homemade tomato soup + 100g beef kofta and baba ghanouj in lettuce wrap
29 Jan 19 by member: Bianca Castafiore
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That soup looks especially good. Think I have to make a home made one soon
29 Jan 19 by member: liv001
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Yes, do it!!! Mine has only tomatoes, onions, becel and one cube of magi bouillon.
29 Jan 19 by member: Bianca Castafiore
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Do you ever have a problem with homemade tomato soup being roo acidic?
30 Jan 19 by member: Mellowforyou
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Not at all, you just add a little butter or in my case becel light, a little salt and that’s it. My nutristionist told me that if tomatoes are too acidic i can always add one table spoon of sugar to cut it of. But i find them actually good on there own. No need for additives.
Also you can caramelise the onions so it gives more stweetness.
30 Jan 19 by member: Bianca Castafiore
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Hmmm i always have that problem but love tomato soup. Maybe my tomatoes are not ripe enough 🤔 id like to avoid sugar but my soup always turns out acidic.
30 Jan 19 by member: Mellowforyou
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Maybe add some cream? Or try cherry tomatoes, they are sweeter then other kinds of tomatoes
30 Jan 19 by member: Bianca Castafiore
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