jeremyadams's Journal, 24 October 2012

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 52.06g | Prot: 93.10g | Carb: 190.67g.   Breakfast: 14" Pepperoni Pizza. Lunch: Turkey Sandwich with Spread. Dinner: 1% Fat Milk, Whole Wheat Pasta with Meat Sauce. Snacks/Other: Chocolate Chip Cookie. more...

2720 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...