GasMansGirl's Journal, 24 October 2012

1:21 pm BP 116/84 pulse 81

3pm - sitting at desk all of the sudden felt hot, headache and thought I was going to throw up.

3:12pm 136/93 pulse 84

Diet Calendar Entries for 24 October 2012:
1828 kcal Fat: 62.47g | Prot: 100.61g | Carb: 223.44g.   Breakfast: No Calorie Sweetener, 100% Pure Orange Juice with Calcium & Vitamin D, honey nut cheerios, Cream (Half & Half, Fat Free), Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: reduced fat mozzarella, cucumber, Fat Free Chunky Blue Cheese Dressing, Very Veggie Salad, chicken breast. Snacks/Other: Chocolate Cup Cakes with Creamy Filling, Mint M&M's, Diet Coke Caffeine Free (Can), tootsie pop, Sugar Free Raspberry Gelatin, hood cottage cheese, Extra Crunchy Super Chunk Peanut Butter, 100% Whole Grain English Muffins. more...
2985 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



GasMansGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.