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Oops
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313.1 lb
Lost so far: 4.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1116 kcal
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Fat: 46.20g | Prot: 59.00g | Carb: 120.09g.
Breakfast: Boiled Egg, Grapefruit (Pink and Red and White). Lunch: Boiled Egg, The Laughing Cow Cream Cheese Wedge, Apples . Dinner: Oats . more...
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gaining 0.9 lb a week
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