I don’t get it I hardly eat half of my daily calories and I either go over in one of the categories being fat protein or carbs. I’m only eating protein and veg or salad. It’s crazy and frustrating.
Diet Calendar Entry for 28 January 2019:
|
456 kcal
|
Fat: 9.22g | Prot: 23.33g | Carb: 67.82g.
Breakfast: Equal Sweetener, Coffee with Milk, Coffee with Milk, Equal Sweetener. Lunch: Fried Beef Steak (Lean Only Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Butter , Toasted White Bead (No Salt) , Heinz Baked Beans in Tomato Sauce (130g). Snacks/Other: Bananas , Pink Lady Apples. more...
|
|
Comments
joanna do not under stand that either 👌🌹💕
28 Jan 19 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joannabateman's weight history
|