Weigh In record (no journal entry) for 11 June 2010
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216.0 lb
Lost so far: 1.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1016 kcal
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Fat: 35.92g | Prot: 86.56g | Carb: 92.44g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Light Smooth Peanut Butter, 14 Grain Cereal Bread, 100% Whey Protein. more...
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losing 14.0 lb a week
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Majesty00's weight history
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