Weigh In record (no journal entry) for 21 October 2012
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106.0 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2012:
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1460 kcal
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Fat: 55.57g | Prot: 52.74g | Carb: 178.42g.
Breakfast: Coconut Milk, Oaks Honey. Lunch: Orchid Oat Granola, Fried Egg, Sugar, Tomatoes. Dinner: Coconut Milk, Sushi Roll Selection. Snacks/Other: Orchid Oat Granola, Coconut Milk. more...
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1598 kcal
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Activities & Exercise:
Desk Work - 2 hours and 50 minutes, Housework - 30 minutes, Standing - 5 hours, Sitting - 3 hours and 45 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 25 minutes. more...
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gaining 9.3 lb a week
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