orabb's Journal, 23 January 2019


Diet Calendar Entry for 23 January 2019:
1800 kcal Fat: 76.03g | Prot: 79.43g | Carb: 179.00g.   Breakfast: Coffee with Milk, Banana Pancakes. Lunch: Beet Greens (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Cooked Lentils. Dinner: Chicken Nuggets, Onion Bread, Cream of Asparagus Soup, White Table Wine . Snacks/Other: Sweet Roll with Nuts, Tangerine. more...

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