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God what a beautiful day. The doggy and I just got back from a climb up the mountain. I always know that it was good work out, when the dog comes straight back and jumps in the pond for a swim. We both love the woods this time of year, and getting to the top reminds me of how glad I am to be working at staying in shape. I get to go places and see things that lots of people will never get off their butts to view.
Diet Calendar Entries for 15 April 2008:
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1032 kcal
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Fat: 35.61g | Prot: 45.58g | Carb: 134.11g.
Breakfast: light yogurt. Lunch: onion ring, tuna sandwich. Dinner: potato, tomato, stewed apple, cheeseburger. more...
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2460 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Hiking, Cross Country - 1 hour, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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