Weigh In record (no journal entry) for 22 January 2019
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20.9 lb
Lost so far: 341.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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1455 kcal
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Fat: 76.00g | Prot: 36.00g | Carb: 158.00g.
Lunch: Skinny Pop Popcorn. Dinner: Nabisco Premium Saltine Crackers Original, Longhorn Steakhouse Loaded Baked Potato Soup (Bowl). Snacks/Other: Tostitos Roasted Red Pepper, Hometown Buffet Scotcheroo. more...
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losing 1.3 lb a week
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teatimefleatime's weight history
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