| May 2023 |
| Sun 14th: |
1590 *
|
88%
|
fat: 92.45g |
| |
protein: 70.81g |
| |
carbs: 127.92g |
|
-
|
-
|
| Sat 13th: |
1702 *
|
95%
|
fat: 93.63g |
| |
protein: 52.74g |
| |
carbs: 164.09g |
|
-
|
-
|
| Fri 12th: |
1697 *
|
94%
|
fat: 83.57g |
| |
protein: 61.28g |
| |
carbs: 168.73g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
1615 *
|
90%
|
fat: 65.00g |
| |
protein: 34.50g |
| |
carbs: 224.50g |
|
-
|
-
|
| Wed 23rd: |
1450 *
|
81%
|
fat: 76.00g |
| |
protein: 30.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 22nd: |
1455 *
|
81%
|
fat: 76.00g |
| |
protein: 36.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 21st: |
1290 *
|
64%
|
fat: 64.00g |
| |
protein: 59.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
400 *
|
20%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1292 *
|
65%
|
fat: 58.68g |
| |
protein: 42.72g |
| |
carbs: 152.68g |
|
-
|
-
|
| Wed 25th: |
1280 *
|
64%
|
fat: 62.00g |
| |
protein: 37.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| January 2015 |
| Fri 2nd: |
420 *
|
21%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 23rd: |
1467 *
|
73%
|
fat: 70.46g |
| |
protein: 55.38g |
| |
carbs: 154.24g |
|
-
|
-
|
| Sat 22nd: |
2289 *
|
114%
|
fat: 98.68g |
| |
protein: 66.20g |
| |
carbs: 284.38g |
|
-
|
-
|
| Thu 20th: |
2218 *
|
111%
|
fat: 106.67g |
| |
protein: 59.27g |
| |
carbs: 228.81g |
|
-
|
-
|
| Wed 19th: |
1785 *
|
89%
|
fat: 71.07g |
| |
protein: 51.41g |
| |
carbs: 243.90g |
|
-
|
-
|
| Tue 18th: |
1845 *
|
92%
|
fat: 84.00g |
| |
protein: 49.00g |
| |
carbs: 227.25g |
|
-
|
-
|
| Mon 17th: |
2163 *
|
108%
|
fat: 116.24g |
| |
protein: 77.41g |
| |
carbs: 211.52g |
|
-
|
-
|
| Sun 16th: |
1705 *
|
85%
|
fat: 78.05g |
| |
protein: 54.24g |
| |
carbs: 194.28g |
|
-
|
-
|
