tkaye's Journal, 09 June 2010

I am three days into my "New way of eating" I know I have lost a couple of pounds... I will update my correct weight when I get home (at work at the moment). This is kinda fun! I pray that I stay this motivated. Let the Challenge begin!!

170.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 20.25g | Prot: 25.00g | Carb: 128.50g.   Breakfast: Green Tea, Smart Start Antioxidants Cereal. Lunch: Diet Coke, 6" Veggie Delite, Baked Potato Chips. Dinner: Garden Salad, Angus Beef Franks, PROGRESSO BLACK BEANS. more...

2156 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour. more...