Weigh In record (no journal entry) for 21 January 2019
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226.4 lb
Lost so far: 2.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2019:
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1071 kcal
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Fat: 43.33g | Prot: 66.79g | Carb: 111.39g.
Lunch: Banana Passa, Milho Verde Cozido, Pronto Light Lombo De Pirarucu. Dinner: Peras, Elma Chips Baconzitos. more...
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losing 5.9 lb a week
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Davi.odassi's weight history
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