Weigh In record (no journal entry) for 18 October 2012
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194.4 lb
Lost so far: 41.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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1160 kcal
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Fat: 8.74g | Prot: 22.45g | Carb: 243.39g.
Breakfast: banana. Lunch: Thai . more...
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gaining 6.3 lb a week
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