Weigh In record (no journal entry) for 18 January 2019
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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1171 kcal
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Fat: 76.85g | Prot: 86.83g | Carb: 33.43g.
Lunch: Peixe, Cebolas Vermelhas, Vigor Queijo Parmesão Ralado, Aurora Linguiça Toscana, Carne de Vaca Assada, Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates. Dinner: Coentro, Spoleto Alho-Poró, Raiola Azeitonas Verdes Descaroçadas, Costela de Porco Assada, Hellmann's Maionese, Ovo Cozido, Repolho, Pepino (Descascado), Morangos. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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steady weight
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Bruna Zozimo's weight history
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