Anitaysofi's Journal, 18 January 2019


Diet Calendar Entry for 18 January 2019:
1961 kcal Fat: 106.60g | Prot: 73.97g | Carb: 185.84g.   Breakfast: Cooked Cactus (Fat Added in Cooking), Toasted Whole Wheat Bread, Scrambled Egg . Lunch: Southern Home Kosher Dill Cocktail Pickles, Jicama, Nabisco Wheat Thins Crackers - Original, Calavo Avocado, Celery , Mushrooms , Carrots , Univera Aloe Gold. Dinner: Turkey Frankfurter or Hot Dog, Cooked Chard. Snacks/Other: Jell-O Sugar Free Cherry, Russell Stover Sugar Free Mint Patties (3), V8 Original 100% Vegetable Juice (11.5 oz), Nature's Bakery Gluten Free Blueberry Fig Bar. more...



     
 

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