Not really mad about the gain because my pants won't stay up! Weight training is good!
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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696 kcal
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Fat: 16.39g | Prot: 15.53g | Carb: 127.64g.
Breakfast: Bananas, French Bread Pizza Cheese, Soda. more...
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gaining 0.7 lb a week
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