Weigh In record (no journal entry) for 25 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1802 kcal
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Fat: 52.08g | Prot: 80.67g | Carb: 262.42g.
Breakfast: Mint Minies. Lunch: Sam's Cola, Cooked Carrots (from Canned), Green Beans (Canned), Chicken Breast, Macaroni or Noodles with Cheese. more...
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2801 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 3 hours, Housework - 15 minutes, Resting - 9 hours, Sleeping - 11 hours, Driving - 25 minutes. more...
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gaining 0.2 lb a week
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