grandmapat's Journal, 08 June 2010

fat 22.3

131.8 lb Lost so far: 39.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

---

451 kcal

Fat: 8.33g | Prot: 16.60g | Carb: 80.60g.   Breakfast: Grapes (American Type, Slip Skin), Cherry Cheesecake Yogurt. Lunch: Light String Cheese, Celery, Carrots. Snacks/Other: Special K Cereal Bars - Peaches & Berries, Chocolate Caramel Mini Bars. more...

1739 kcal

Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...