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(19:00) 운동가기전 닭볼이 떨어져서 소고기로 대체
Diet Calendar Entries for 16 January 2019:
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863 kcal
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Fat: 27.44g | Prot: 52.48g | Carb: 104.92g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 현미밥, 양배추찜, 원더그린 감동닭 촉촉 닭가슴살볼. Lunch: 살짝 삶은 계란, 바나나. Dinner: 부채살, 현미밥, 양배추찜. more...
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1947 kcal
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Activities & Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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