52kg가자's Journal, 16 January 2019

(14:00)점심

Diet Calendar Entries for 16 January 2019:
863 kcal Fat: 27.44g | Prot: 52.48g | Carb: 104.92g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 현미밥, 양배추찜, 원더그린 감동닭 촉촉 닭가슴살볼. Lunch: 살짝 삶은 계란, 바나나. Dinner: 부채살, 현미밥, 양배추찜. more...
1947 kcal Activities & Exercise: Treadmill - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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저도 52키로가 목표예요! 
16 Jan 19 by member: 옷걸이
우리같이 화이팅~ 해요 
16 Jan 19 by member: 52kg가자

     
 

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