Chicken Primavera. Light cream sauce and zoodles! So amazing! A little off plan, but no wheat balanced out the calories from fat.
Diet Calendar Entry for 13 January 2019:
|
1863 kcal
|
Fat: 46.90g | Prot: 108.66g | Carb: 232.84g.
Breakfast: Smucker's Strawberry Jam, Coffee (Brewed From Grounds), Coffee with Cream and Sugar, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Steel Cut Oatmeal. Lunch: Chili Con Carne with Beans. Dinner: Cooked Broccoli (Fat Added in Cooking), Kraft Original BBQ Sauce, Applebee's Grilled Chicken Breast. Snacks/Other: Smithwick's Irish Ale, Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds) , Starbucks Spinach & Feta Breakfast Wrap, Pineapple . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|