Weigh In record (no journal entry) for 14 October 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2012:
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1828 kcal
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Fat: 48.16g | Prot: 79.98g | Carb: 277.36g.
Breakfast: Coffee, 1% Fat Milk, Bananas, maple oatmeal. Lunch: Feta Cheese Dressing, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Kidney Beans (Canned), pork bbq, whole wheat potato roll. Snacks/Other: Pumpkin Bread, Cocoa Powder Mix, clementine, oikos key lime. more...
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gaining 0.2 lb a week
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