Weigh In record (no journal entry) for 13 January 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2019:
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118 kcal
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Fat: 6.85g | Prot: 13.12g | Carb: 0.00g.
Breakfast: Pork Chop. more...
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gaining 0.0 lb a week
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speterson28906's weight history
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