Diet Calendar Entries for 11 January 2019:
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1391 kcal
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Fat: 49.03g | Prot: 43.01g | Carb: 215.62g.
Breakfast: Dried Apricot, Walnuts, Egg, Bananas , Oatmeal Cookie. Lunch: Mozzarella Cheese, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Cucumber (Peeled) , Sour Cream, Buckwheat Groats (Cooked, Roasted) . Snacks/Other: Dried Fig, Dried Apricot, Fisher Dry Roasted Peanuts, Dried Apricot, Apples , Tangerines (Mandarin Oranges) , Coffee (Brewed From Grounds) . more...
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2054 kcal
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Activities & Exercise:
Crossfit - 1 hour, Boxing - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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