Contente pour la première semaine avec 2 fois de la galette 😊💪💪
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197.3 lb
Lost so far: 45.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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1132 kcal
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Fat: 39.20g | Prot: 42.10g | Carb: 155.03g.
Breakfast: Danone Yaourt Nature, Kiwi. Lunch: Vinaigrette, Danone Yaourt Nature, Salade Verte, Fromage de Chèvre, Marque Repère Surimi, Pomme de Terre (Chair et Peau). Dinner: Lindt Lindor, Clémentines, Ketchup, Marque Repère Frites au Four Allumettes. more...
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losing 1.8 lb a week
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