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Diet Calendar Entries for 10 January 2019:
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985 kcal
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Fat: 50.76g | Prot: 64.38g | Carb: 75.69g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Brown Bread, Avocados , Egg. Dinner: Mushrooms , Woolworths Butter Lettuce, Chicken Breast (Skin Not Eaten), Honey Mustard Dressing, Woolworths Mange Tout Peas, Avocados , Pawpaw. Snacks/Other: Woolworths Raw Almonds. more...
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 Comments
Oriental salad with paw paw and avo- Best salad ever@226cal + chicken breast for protein- entire meal at 490cal.
10 Jan 19 by member: Social1
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