Weigh In record (no journal entry) for 10 January 2019
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150.1 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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574 kcal
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Fat: 23.98g | Prot: 26.61g | Carb: 66.39g.
Breakfast: Dia Mermelada de Frutilla Light, Arcor Galletitas Serranas, Rosamonte Mate Cocido. Lunch: Zapallito Verde, Zanahoria, Huevo, Cebollas, Punta del Agua Queso Cremoso Argentino. more...
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gaining 0.0 lb a week
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