caroline0315's Journal, 06 June 2010

Was in a lot of situations this weekend when I couldn't control what I ate, just portions. I did okay, not great.

And then the emotional eating when I found my basement flooded etc. I stayed within my calories but didn't make a lot of healthy choices. Sigh.

Diet Calendar Entries for 06 June 2010:
1967 kcal Fat: 58.34g | Prot: 79.66g | Carb: 291.83g.   Breakfast: international delight caramel macchiato, coffee, light pancake syrup, Aunt Jemima Pancakes. Lunch: honey mustard, cheese, Chicken Sandwich, French Fries (Medium). Dinner: chicken breast, smart taste pasta. Snacks/Other: chocolate frosting, animal crackers, Ben & Jerry's Frozen Yogurt. more...
2186 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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