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restarted ww....yay me!
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177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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2009 kcal
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Fat: 81.79g | Prot: 92.41g | Carb: 159.33g.
Breakfast: Chocolate Protein Shake, Energy Drink - Low Cal Peach Mango. Lunch: Valencias California Oranges, Light Cheese Heads String Cheese Sticks, Santitas White Corn Tortilla Chips. Dinner: Lobster with Butter Sauce (Mixture), Scallops, Shrimp, Asian Ginger Salad Dressing, Fried Rice, Mixed Salad Greens, Miso Soup, Water (Bottled). Snacks/Other: Zinfandel Wine, Ritz Snack Crackers. more...
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2552 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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