wadeduck's Journal, 03 January 2019

Weigh In record (no journal entry) for 03 January 2019

219.2 lb Lost so far: 66.3 lb. Still to go: 54.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 January 2019:

3610 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week


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wadeduck's weight history