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wadeduck
wadeduck
Joined January 2010
Posts
66
Following
0
Followers
2
Weight History
Start Weight
285.5 lb
Lost so far:
111.3 lb
Current Weight
174.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
9.2 lb
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wadeduck's Weight History
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wadeduck's Recent Food & Exercise
3/4 serving Nature's Place Boneless Skinless Chicken Breast
1 serving Panera Bread Fuji Apple Chicken Salad
1 serving Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich
Walking (exercise) - 3.5/mph
Driving
Desk Work
view diet calendar
