Weigh In record (no journal entry) for 08 October 2012
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140.0 lb
Lost so far: 5.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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834 kcal
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Fat: 29.17g | Prot: 24.22g | Carb: 116.00g.
Breakfast: Beurre Léger Doux 41% de Matières Grasses, Confiture de Myrtilles Sauvages, Pain de mie complet, Café. Lunch: Crème Dessert Chocolat, Quiche au Thon Maison. more...
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steady weight
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missyassou's weight history
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