Weigh In record (no journal entry) for 01 January 2019
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204.8 lb
Lost so far: 3.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1674 kcal
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Fat: 95.99g | Prot: 109.80g | Carb: 92.91g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Pumpkin Spice Coffee Creamer, Instant Decaffeinated Coffee (made From Powdered), Bananas. Lunch: Great Value Blue Cheese Dressing & Dip, Celery, Buffalo Wild Wings Chicken Wings (1). Dinner: Hershey's Chocolate Caramel Creamer, Decaffeinated Coffee. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Apples. more...
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gaining 5.6 lb a week
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Cheylynn's weight history
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