Weigh In record (no journal entry) for 04 June 2010
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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838 kcal
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Fat: 44.02g | Prot: 58.97g | Carb: 15.92g.
Breakfast: heavy cream, flaxseed meal, atkins vanilla shake. Dinner: vodka, salad. Snacks/Other: atkins chocolate peanut butter bar, Light Wine, almond, salad, rotisery chicken. more...
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losing 5.6 lb a week
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psenneff's weight history
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