Weigh In record (no journal entry) for 29 December 2018
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205.5 lb
Lost so far: 19.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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88 kcal
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Fat: 1.41g | Prot: 14.52g | Carb: 3.58g.
Lunch: Turkey Breast Meat. more...
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steady weight
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Ronanlime's weight history
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